← Back to your free bonuses

Privacy & Unsubscribe

Last updated: 2026-07-01

The bonuses are free with no email required

The printable PDFs on this page — the Renal-Friendly Food List & Daily Tracker and the 10 Questions to Ask Your Nephrologist — download directly. We do not ask for, collect, or require any personal information for you to get them.

If you choose to give us your email

The email form on this page is completely optional. If you enter your email address, we use it for one purpose only: to send you additional kidney-friendly recipes and occasional updates from Allison Monroe and Bayside Press. We do not sell, rent, or share your email address with anyone.

Unsubscribe any time

Every email we send includes a one-click unsubscribe link at the bottom. Click it and you will be removed immediately, with no further messages. You can also reach us to be removed by replying to any email we send.

Medical disclaimer

This material and these bonuses are for general educational purposes only and are not medical advice. They do not diagnose, treat, cure, prevent, or reverse any disease. The sodium, potassium and phosphorus figures shown are general renal-friendly targets — conservative, not official NKF or KDOQI thresholds. Always confirm your own limits with your doctor or renal dietitian before changing your diet.

AI & content note

Some illustrative images and design elements on this website were produced with the help of AI tools. The nutritional figures referenced are drawn from the cookbook’s recipe data.

© 2026 Bayside Press · Allison Monroe.